75 Soft Challenge for Overcoming Procrastination

The 75 Soft Challenge can help individuals overcome procrastination by promoting daily habits that support discipline, time management, and focus. The program encourages actions that reduce procrastination, such as setting clear goals, breaking tasks into manageable steps, and maintaining consistent effort. It offers a balanced approach to productivity through consistent, manageable habits.

Suggested Habits

Set clear and specific goals for each day
Break tasks into smaller, manageable steps
Reflect on your progress and challenges through journaling
Read or learn about productivity and overcoming procrastination
Set small, achievable deadlines to stay on track with tasks
Practice mindfulness to reduce anxiety about tasks
Avoid distractions that lead to procrastination
Create a work environment that supports focus
Prioritize tasks based on importance and urgency
Stay disciplined and accountable to your goals and deadlines