75 Soft Challenge for Minimalism

The 75 Soft Challenge can help individuals embrace minimalism by promoting daily habits that encourage simplicity, intentionality, and decluttering. The program encourages actions that support a minimalist lifestyle, such as decluttering living spaces, reducing consumption, and focusing on what truly matters. It offers a balanced approach to simplifying life through consistent, manageable habits.

Suggested Habits

Declutter your living space regularly

Practice mindful consumption and avoid unnecessary purchases

Reflect on what truly matters in life through journaling

Read or learn about minimalism and intentional living

Set small, achievable goals to simplify your life

Spend time outdoors to disconnect from consumer culture

Practice mindfulness to stay present and intentional

Reduce digital clutter by minimizing screen time

Focus on experiences rather than material possessions

Stay disciplined and accountable to your minimalism goals

Other Challenges

Challenge for Athletes Challenge for Longevity Challenge for Parents Challenge for Hormone Balance Challenge for Healthy Eating Challenge for Busy Professionals Challenge for Stress Management Challenge for Confidence Building Challenge for Students Challenge for Time Management