75 Soft Challenge for Environmental Awareness

The 75 Soft Challenge can be adapted to promote environmental awareness by encouraging participants to adopt eco-friendly habits and practices. The program encourages daily actions that reduce environmental impact, such as reducing waste, conserving resources, and supporting sustainability. It offers a balanced approach to living a more eco-friendly life through consistent, manageable habits.

Suggested Habits

Reduce single-use plastics and opt for reusable alternatives

Conserve water by taking shorter showers and turning off the tap

Reduce energy consumption by unplugging electronics when not in use

Engage in daily outdoor activities to connect with nature

Practice mindfulness to appreciate and protect the environment

Read 10 pages of a book on environmental sustainability and conservation

Reflect on your environmental impact through journaling

Participate in community clean-up events or environmental initiatives

Practice sustainable eating by choosing plant-based or locally-sourced foods

Set small, achievable goals to reduce your environmental footprint

Other Challenges

Challenge for Personal Growth Challenge for Healthy Eating Challenge for Spending Time In Nature Challenge for Discipline Challenge for Improved Posture Challenge for Spending Time In Nature Challenge for Overcoming Procrastination Challenge for Athletes Challenge for Crossfitters Challenge for Weight Training